Blog Roll

The Best Supplements for Lipedema and Lymphedema

What are the best supplements for lipedema? What about lymphedema supplements? There is no shortage of advice from people online cued up to sell us a miracle cure. How do you know which ones are worth the investment, especially when insurance covers practically none of it for lipedema? This month I am three years out…

Angel By The Wings | Music Monday

I missed last week because I was traveling for work – something that until recently seemed impossible.  In 2018 I flew to a new city to start a new job.  My weight was climbing toward 300 pounds, I was swollen for no apparent reason, and I was crushingly exhausted all the time.  Now I know…

Good as Hell | Music Monday

Happy Tuesday! This should have gone out yesterday, but I messed up the calendar. Oops! How do you date when you have lipedema and follow a strict keto way of eating?  Confidently.  At least that’s how I’ve approached it.  My strategy has been as follows.  I put several full-length pictures on my profile and said…

Onederland (Free)

This week I hit a huge milestone that I never imagined I’d see when I started keto in October 2020.  I am officially in onederland.  That’s right, a few days ago I stepped on the scale and was out of the 200s – and solidly there at that.  I finished a big work project a…

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